Sanctuary was originally created as a safe haven for body mind and spirit as a day spa incorporating the use of aromatherapy and rejuvenating treatments. While some of those therapeutics are still offered, much of what Sanctuary has to offer now comes through practices that help connect to oneself and the healing power of nature.

This is primarily achieved through gentle supportive Nature Connection practices like EcoNIDRA and Forest Therapy guiding. Both of these  have incredible benefits and reawaken one’s childlike awe and greater sense of peace.

EcoNIDRA and Forest Therapy Walks can both be done in person or online, in a group or private class or retreat setting.